Fertility Yoga 
Are you trying to conceive?
Whether you are trying to conceive naturally or with medical treatment, Fertility Yoga can help boost reproductive health, increase fertility and enhance conception. Fertility yoga classes are restorative & therapeutic and are specifically designed to create optimum health in the reproductive system. Stress and tension held in the reproductive organs and pelvic area can create blockages that can prevent pregnancy. Fertility Yoga uses poses to tone, strengthen, relax and remove these blockages, creating instead good circulation and energy flow to these areas. As Fertility journeys’ can be extremely stressful, emotional and consuming, Fertility Yoga focuses on balancing the body’s hormones and emotions by providing stress relief and relaxation, which helps create a clear and positive mind.
Benefits of Fertility Yoga include;
- Tones and Strengthens the reproductive organs
- Increase circulation & stimulate the pelvic area
- Balances Hormones
- Boosts the immune system
- Calms the nervous system
- Reduces stress and anxiety
- Prepares your body & mind for assisted conception medical treatments
- Improve your relationship with your partner at this stressful time.
Group Classes – Can provide you with much needed emotional support from people who truly understand what you’re going through, as they are going through it themselves.
One to One Classes – cater for the individual’s reproductive health issues and can be done in the privacy of your own home.
Couples Yoga – Studies show couples who perform yoga together learn to communicate better and build a higher level of trust and intimacy, in a fun and bonding way. Partner yoga can teach couples how to cope together with the strain of trying for a baby.
Drop in Group classes at Camilla Campbell Yoga, Cobham High Street, Tuesday’s 6.30- 7.45pm
“Just wanted to say a huge thank you for all your help and support, physically and emotionally, it is such a great class and I am so grateful that I found it! I will certainly miss coming along now that I am pregnant!”
“I can’t tell you how brilliant I have found these classes. I couldn’t believe how fortunate I was to be able to be supported by people that understood, cared and knew exactly what I was going through. I instantly felt in a better frame of mind. I really appreciate all that you’ve done to help me successfully conceive.”
I am having great pregnancy success since specialising in teaching yoga for fertility after achieving a “Well Woman Yoga Therapy Diploma” with Birthlight , under the guidance of teacher Francoise Barbira Freedman.
Contact me if you would like further information